An information that should not be ignored!

The US Centers for disease control and prevention has put out a very important fact to be considered– after extensive studies.
It has been established that overweight and obesity are associated with increased risk of atleast 13 different types of cancer, including Brain cancer, Multiple Myeloma, cancer of the oesophagus, post menopausal breast cancer, cancers of the thyroid, gallbladder, Stomach, liver, pancreas,Kidney, ovaries, uterus and colon.
The main mantra in life , to avoid unwanted health problems , is to lead an active life, follow a strict exercise regime and eat healthy- Avoid the extra kilos …!!

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