If you want to protect your vision in old age, make sure you eat healthy food. US researchers have found that people eating a diet high in red &processed meat,fried food and high -fat diary products maybe three times more … Continue reading →

It is widely accepted that physical activity can enhance overall health and prevent numerous chronic diseases. No matter what your level of experience or fitness work out related injuries can happen to anyone.This might result in disruption of daily life … Continue reading →

Nutrition,Exercise and Physical activity can help a patient manage or even reverse the condition…. This world Diabetes Day ,the theme was centered around ,’The Family& Diabetes’. Make some very simple changes, was the advice….. Tip 1:Better snack choices: Dont binge … Continue reading →

A form of cancer ,relatively less known in the last decade, the incidence of ‘thyroid cancer’,based on reported cases has increased. Thyroid cancer, which may start with a slight swelling of the neck,often gets overlooked! If diagnosed early and attended … Continue reading →

Help is here. Choose a hospital with proven track record in the treatment of prostrate enlargement, – choose Laser Turp. What does Laser TURP stand for? It stands for Laser Transurethral vaporisation of prostrate. Who can benefit? Patients who suffer … Continue reading →

It is said that symptoms of a heart attack can appear weeks before a ‘heart attack’ occurs_and knowing them could save a life! Heart attack, is a serious medical emergency which requires immediate attention.based on a UK report here are … Continue reading →

Eating a healthy diet rich in fruits, vegetables,fish and lean meat is associated with a reduced risk of depression,according to a study.The research published in the journal’ PLOS ONE’found that young adults with depression, whose diet is usually unhealthy showed … Continue reading →

Corticosteroid injections are often given to patients with osteoarthritis to reduce pain and inflammation. According to a US study published in the journal ‘Radiology’these steroid shots can accelerate osteoarthritis progression and joints destruction.The study was based on 459 patients who … Continue reading →

Smoking is the leading cause of cardio-vascular diseases such as heart attack, stroke, and cardiovascular death. Quitting can significantly reduce the risk but could take 10 to 15 years after quitting for the risk to be similar to that of … Continue reading →

Opening all the clogged arteries with stents after a heart attack, is significantly better than opening only the blockage that caused the heart attack, according to a major clinical trial published in the New England Journal of Medicine. Nearly half … Continue reading →