For most diabetics,the most challenging part of a treatment plan is to determine what to eat!! Studies highlight the importance of a diet high in diabetes nutrition therapy.

.All meats and fish,fruits such as Kiwi, Banana and Apricots, vegetables like Broccoli,Peas, Tomato as well as milk, yoghurt and nuts are excellent sources of potassium.

Having these diets rich in potassium protect from kidney failure and heart disease.

Higher levels of urinary potassium excretion closely correlated with intake amounts and,were tied to a slower decline of kidney function and lower incidence of cardio-vascular complications!

Deccan Herald-