Consume less salt to keep kidneys safe..

Cutting down on the intake of salt can go a long way in preventing kidney diseases at a young age, say health experts.
Kidney failure is among the top five major causes of death ,opine the experts adding that women who are mostly in charge of kitchen at home can play an important role in ensuring a healthy diet.
Doctors say ,”when it comes to our diet foods like cheese, butter, sugar and salt are the major culprits and moderating their consumption, should be an adopted practice.”.
The epidemic of obesity &diabetes remain an important cause of chronic kidney disease.Raising awareness that reduction of salt, oil and sugar could help in curbing diabetes and obesity and and also help in better management of hypertension -should be the main responsibility of primary health centers and clinics and dieticians.
_Deccan Herald_

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