If you want to protect your vision in old age, make sure you eat healthy food. US researchers have found that people eating a diet high in red &processed meat,fried food and high -fat diary products maybe three times more likely to develop an eye condition that damages the retina and affects a person’s central vision.

The condition is called late stage age-related macular degeneration.It is an irreversible condition that affects a person’s central vision taking away their ability to drive, among other common daily activities.

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