RICKSHAW CAARES

Heart Patients must cut down on sitting time.

Suffering from ailments related to the heart? make sure you get up and move every half hour! researchers have found that patients with heart diseases who sit a lot have ‘worse health’ even if they exercise!!

Sitting, watching TV, working at the computer and driving in a car are all considered sedentary and there’s a need to take breaks from them.

Deccan Herald-

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