‘Water fasting’ a new diet which bans everything but water,tea and coffee and has caught the fancy of young adults has been condemned by nutritionists as the most dangerous weight loss regime ever, the media reported.
It can be bad for your organs.That’s why people with ‘anorexia’can die of a heart attack.
A Toronto based kidney specialist suggests that water fasts are appropriate for clients who are obese or have type 2 diabetes-but only under strict supervision of a doctor.
Fasts can be done but they have to be done safely…… suggest the experts..
Remember- there are no easy ways to do anything….
_Health_