Eating yogurt may help reduce chronic inflammation,a factor in bowel disease,Arthritis, and Asthma according to a latest study.
The research explored the hypothesis,that yogurt may help reduce inflammation by improving the integrity of the intestinal lining!
This could help prevent endotoxins, the-pro-inflammatory molecules produced by gut microbes from crossing into the blood stream.
While anti-inflammatory medications like aspirin,naproxen ,hydrocortesone,and prednisone can help mitigate the effects of chronic inflammation, each comes with its own risks and side effects.
_Deccan Herald_